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Bootle Library - Balance and Brine - Chair Yoga with Abundance and Plenty

Bootle Library - Balance and Brine - Chair Yoga with Abundance and Plenty In-Person

We're delighted that Basia Lesniak of Abundance and Plenty has received funding from Cheshire and Merseyside Cancer Alliance for Balance and Brine - Community Wellness through Fermentation and Movement: a programme of free chair yoga and fermentation workshops this spring/summer. 

Join us for weekly chair yoga session in Bootle Library. We'll practice gentle movements designed for all mobility levels, focusing on digestion-enhancing postures, stress reduction, and body awareness. 

 

Date:
Thursday, May 29th, 2025
Time:
1:30pm - 2:30pm
Time Zone:
UK, Ireland, Lisbon Time (change)
Location:
Main Library Event Space
Audience:
  Adult (18+)  
Categories:
  At the Library Event > Chop club  

Registration is required. There are 9 seats available.

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