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Bootle Library - Squish: Creative wellbeing with Emma In-Person
Emma Hirons will join us to lead a creative wellbeing workshop for families. During the workshop, we will come together to share gentle wellbeing activities and exercises that will help parents, carers and small children connect with ourselves and each other, move and stretch our bodies and relax.
We will explore some gentle movements like yoga stretches, breathing exercises and meditation. There will also be space for us to share thoughts with each other, and Emma will show us some gentle singing exercises.
Emma @holimoliyogi is a Creative Wellbeing Practitioner who combines her background in theatre, performance and community arts with a wide range of wellbeing practices. Emma regularly teaches yoga and creative wellbeing to children, young people and adults. You might recognise her from our workshops with Hurly Burly Theatre!
Squish, an artist-led, slow, sensory play session for children aged 12 months - 3. Younger siblings welcome. Please book and spaces are limited to 3 children per adult.
- Date:
- Tuesday, June 17th, 2025
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- Time:
- 10:30am - 12:00pm
- Time Zone:
- UK, Ireland, Lisbon Time (change)
- Location:
- Children's Library
- Audience:
- Children and Family
- Categories:
- At the Library Event > Young Families